LET’S SET PRS AND HAVE FUN DOING IT!
Consulting packages are for athletes who have a basic understanding of what they need to do to get where they want to go, but still feel like there is something missing. We will work together to develop a customized long-term plan that fits you as an individual.
Consulting Packages
Coaching packages are for athletes who are looking for on-going support in their training. This allows for increased tailoring and adjustment as the training program develops. These are the most flexible packages and are ideal for athletes who are looking to develop beyond a singular race or objective.
COACHING PACKAGES
$50
CoNsulting
• 15 min free get-to-know you consultation
• 1 hour question and answer session
• Custom training plan
$100/mo
COACHING
• 15 min free get-to-know you consultation
• 1 hour question and answer session
• Custom training plan
PLUS
• Weekly check-ins
• Ongoing email and text communication
$150/session
ADD IN-PERSON
Have a coach at a workout to help you get accustomed to the track, practice form drills, and take you through warmups and other items in-person. An opportunity to ask questions and learn live. (Brooklyn and lower Manhattan only)
$100/SESSION
ADD VIRTUAL 1:1
Spend 60min discussing training, strategy, or mental approaches. Great for race prep, asking specific questions, and expanding your own knowledge.